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hello, part 2 of today. Saw Claire and the children today. had a brilliant time. came home had a late lunch. just come in from a lovely evening walk. 11,194 steps so happy. have a very happy Sunday night everyone or Sunday morning or even Monday morning. Merry Mel.
ダイエットカレンダーを表示, 2021年 09月 5日:
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852 kcal
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脂質: 23.15g | たんぱく質: 49.30g | 炭水化物: 112.03g.
朝食: Maple Syrup , Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Porridge. 昼食: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Chocolate Peanut Meal Bar. 夕食: Latte Coffee, Slim-Fast Summer Strawberry Shake. 軽食/その他: Latte Coffee. もっと...
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