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not too bad a day, finished too quickly, work tomorrow shame but to keep buying my bargains I have to scrub clean a few houses, oh boy a woman's work is never done!!!!. I hope you all had a good Bank Holiday, if you had to work hope it wasn't too taxing. now rest those start a shift be care full. What ever your all doing be happy and have a piece full 😊 evening everyone 😊. Merry Mel.
ダイエットカレンダーを表示, 2021年 08月 30日:
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1097 kcal
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脂質: 30.79g | たんぱく質: 51.12g | 炭水化物: 154.15g.
朝食: Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge, Total Greek Yoghurt. 昼食: Boots Roast Chicken & Bacon Sandwich, Tetley Tea with Semi-Skimmed Milk. 夕食: Morrisons Strawberries, Bananas, Morrisons Seedless Green Grapes, Total Greek Yoghurt. 軽食/その他: Nescafe Toffee Nut Latte. もっと...
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