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today done a lot of walking but got soaked. Still it's only 💧 🌧🌨☔. shopping done before 7.00am. lovely. 12.05 lunch time. home and dry. if you are wet it's only water😂🤣. one has to laugh or you might cry. Keep safe and well. merry Mel.
ダイエットカレンダーを表示, 2021年 08月 7日:
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807 kcal
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脂質: 15.89g | たんぱく質: 34.96g | 炭水化物: 123.55g.
朝食: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Porridge. 昼食: Total Greek Yoghurt, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. 夕食: Tetley Tea with Semi-Skimmed Milk, Tesco Seedless Green Grapes, John West Light Lunch Italian Style Tuna Salad. もっと...
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