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perfect day today. shopping done before 8.00am. walk done by 11.00am 14,215 steps. and a beautiful day to get it all done. I hope you all have a beautiful evening. weigh in for me tomorrow. 🤞😏😁
ダイエットカレンダーを表示, 2021年 04月 24日:
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1004 kcal
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脂質: 28.89g | たんぱく質: 32.38g | 炭水化物: 159.95g.
朝食: Quaker Oat So Simple Banana & Strawberry, Tea with Skimmed Milk. 昼食: Kind Dark Chocolate Nuts & Sea Salt Bar, Bananas, Tea with Skimmed Milk. 夕食: Morrisons Raspberry Trifle, Morrisons Vine Ripened Cherry Tomatoes , Fresh Pasta (Cooked). 軽食/その他: Nescafe Caramel Latte, Tea with Skimmed Milk, Costa Coffee Latte with Skimmed Milk (Primo). もっと...
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