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hi me, your weight ha GONE UP, FISH AND CHIPS DON'T HELP PLUS VERY RICH CHOCOLATE CAKE!!!! Any way I'll lose it this week.
ダイエットカレンダーを表示, 2020年 08月 21日:
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779 kcal
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脂質: 9.36g | たんぱく質: 32.68g | 炭水化物: 143.59g.
朝食: Quaker Oat So Simple Cuppa Porridge - Golden Syrup, Grapefruit (Pink and Red and White), Bananas, Tea with Skimmed Milk. 昼食: Sainsbury's Runny Honey, Tesco Strawberries, Clementines, Rude Health Morning Glory Porridge. 夕食: By Sainsbury's Low Fat Natural Cottage Cheese, Tesco Cherry Tomatoes, Carrots, Morrisons Sweet & Crunchy Salad, Tetley Tea with Semi-Skimmed Milk. もっと...
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