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2021年 10月 15日

体重: これまでの減量分: 残り: ダイエット続き:
94.8 kg 7.3 kg 33.6 kg まあまあ
   (コメント1件) 週に1.6 kg減量中

2021年 10月 11日

体重: これまでの減量分: 残り: ダイエット続き:
95.7 kg 6.4 kg 34.5 kg まあまあ
   コメントを追加 週に0.4 kg減量中

2021年 10月 3日

体重: これまでの減量分: 残り: ダイエット続き:
96.2 kg 5.9 kg 34.9 kg まあまあ
   コメントを追加 週に1.4 kg減量中

2021年 10月 1日

2021年 09月 29日

I've never been big before. I moved from Oregon to Indiana just before the pandemic really took off because my family is here. When the lockdown happened I was stuck...and staying with my parents. My dad believes corn is the only vegetable worth eating and everything should be deep fried. I gained and gained..and gained. 75 pounds to be exact. my joints started hurting and I couldn't lift one shoulder and then was diagnosed with pre diabetes...well, I have since bought a house and do not eat with my father anymore and I have started cutting out fructose and white granulated sugar. I did manage to reverse the pre diabetes, but to be honest I have become afraid of food. I find myself counting every single calorie, but I lose track of carbs. I just can't seem to find a good rhythm with all of this. I was so pumped and ready to get my life back, but I'm 48 now and have no idea what I'm doing. I'm using Google to try to fix myself. I won't talk much on here, but I appreciate that a couple people may read this :) and it is really nice to see your pictures and great of your victories and struggles, so thank you.


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