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2024年 02月 18日
This is much better than I expected. It also kills 2 birds with 1 stone if I don't have time for breakfast.
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2024年 02月 2日
I tried this "viral" burger wrap, and it was pretty good. You smash the burger on a wrap and cook it on both sides. I added cheese and Bolthouse burger sauce.
A month into 2024 and it has been good and bad. I've recorded probably 90% or more of food, average of about 1000 cal deficit. No weighing in yet but I can tell I'm doing pretty good. The bad is I've been sick basically the whole month. Covid after new year and basically a terrible cough since. Chest, neck, and head hurts I cough so hard sometimes. Not much gym because of that. I start a new position this Monday that's 7-330 instead of 3 12's, so maybe that will help get to the gym.
Hopefully February get better!
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2024年 01月 5日
Bigger than it looks, there's even a paper plate under there. My "cheeseburger wrap" with 8oz of venison and 2 oz of colby & monterey jack cheese.
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2024年 01月 4日
These are pretty good. Can't beat sweet chili quest tortilla chips for protein though.
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2024年 01月 3日
You know you're getting old when you get DOMS already everytime you work out. I never really got it regularly before. 💪🏼
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