JLente
2011年 04月に参加しました
投稿
114
フォロー中
22
フォロワー
119
体重履歴

計量を始める
158.8 kg
これまでの減量分: 25.0 kg

現在の体重
133.7 kg
成績: 週に3.2 kg減量中

目標の体重
90.7 kg
残り: 43.0 kg
I guess it’s about time I filled this out…

A single (divorced) dad type in the very early 50’s raising two kids (well done with one actually). One in college, one soon to be high schooler. I have always been a fat guy, and athletic fat guy, but a fat guy nonetheless. I have fought the weight battle for many years learning from the successes and learning more from the failures.

Came here as I started my latest effort after falling down hard due to allowing life BS to overwhelm me over the last 4-5 years. But taking the lessons learned there and moving forward again with lifestyle changes that can be sustained even through the darkest times mentally (cuz ya know they are going to happen, life is a <bleep> like that).

I’m a biker, many varieties of nerd, OG geek, work-o-holic, dad, introvert, low key gammer, bookworm, aging adrenaline junky, and a thousand other things who’s basic approach to life can be summed up in one quote… “Fall down seven times… Stand up eight”

JLenteの体重の記録


フォロー中

Draglist
最後の計量: 週に1.8 kg増量中 Up
 
wannabhealthier
adefwebserver
最後の計量: 週に0.2 kg増量中 Up
 
LSG417
最後の計量: 週に0.1 kg減量中 Down

JLenteの料理帳

カロリー: 32kcal | 脂質: 2.70g | 炭水化物: 2.26g | たんぱく質: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
カロリー: 91kcal | 脂質: 7.50g | 炭水化物: 6.57g | たんぱく質: 1.57g
Mexican Guacamole
Works with tacos or as a side with fish.
料理帳を全て表示

JLenteの最近の食べ物と運動


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