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I ate "Poorly" but met all activity goals.
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71.9 kg
これまでの減量分: 12.0 kg.
残り: 1.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 04月 30日:
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1389 kcal
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脂質: 75.28g | たんぱく質: 93.49g | 炭水化物: 96.28g.
朝食: Jimmy Dean Turkey Sausage Links, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Kirkland Signature Cage Free Grade AA Large Eggs. 夕食: Kirkland Signature Walnuts, Philadelphia Original Cream Cheese, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cooked Collards (Fat Added in Cooking), Kirkland Signature Normandy-Style Vegetable Blend, Pork Loin (Tenderloin), Thick Crust Pizza with Seafood. 軽食/その他: Kroger Lightly Salted Peanuts. もっと...
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週に2.2 kg増量中
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