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I got up at 4:00am. Did my Bible reading, and then read recent FS posts and entered my DA#2 Results. THEN, I got started on that kitchen. The "Before" pictures were actually taken yesterday, so it was really WORSE than each one looks. In my Kitchen Corner is where I do most of my food prep. I made a special place that holds all my Muffin ingredients, since I eat one ALMOST every morning. I also cleaned out the kitchen window sill, and put decorative items on it (which you will see more of in SINK pictures.
ダイエットカレンダーを表示, 2018年 02月 24日:
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1453 kcal
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脂質: 125.71g | たんぱく質: 40.53g | 炭水化物: 59.03g.
朝食: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. 昼食: Green Giant Hass Avocado. 夕食: Knorr Roasted Chicken Flavored Gravy Mix, Pepperidge Farm Very Thin White Bread (3), Roasted Cornish Game Hen (Skin Eaten), Birds Eye Mashed Cauliflower Sour Cream & Chives. 軽食/その他: Grapes, Skinny Creamsicle Jell-O Gelatin Dessert, Chocolate Peanut Butter Turtles. もっと...
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3682 kcal
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運動:
勉強 - 3 時間, 歩く（ゆっくり） - 時速3km - 30 分, 料理 - 1 時間 45 分, ウォーキング - 1 時間 30 分, 運転 - 45 分, 睡眠 - 8 時間, 休憩 - 5 時間 30 分, 皿洗い - 1 時間, 掃除 - 2 時間. もっと...
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