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FOR FEBRUARY 1st Entry – MUCH going on in my life. Again, just the facts today: Fiber: 28.1g. Net Carbs: 10.24g. Fat: 126.41g. Exercise, virtually none. I spent over an hour yesterday, and will probably spend another hour today, composing the entry that will follow.
ダイエットカレンダーを表示, 2018年 02月 2日:
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1881 kcal
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脂質: 169.13g | たんぱく質: 53.16g | 炭水化物: 50.80g.
朝食: Walden Farms Calorie Free Pancake Syrup, Butter, High Fiber 1-Minute Flax Muffin. 昼食: Red Tomatoes, Daisy Sour Cream, Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs. 夕食: Green Giant Hass Avocado. 軽食/その他: Butter, Orange Creamsicle Jell-O Gelatin Cups, Saltine Crackers, David Seeds Pumpkin Seeds, Almond-Butter Coconut Bites. もっと...
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3404 kcal
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運動:
料理 - 15 分, 勉強 - 9 時間 45 分, 掃除 - 30 分, 休憩 - 5 時間 30 分, 睡眠 - 8 時間. もっと...
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