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I ate below goal and met all activity goals...
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71.7 kg
これまでの減量分: 12.2 kg.
残り: 1.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 01月 28日:
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1674 kcal
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脂質: 79.88g | たんぱく質: 103.64g | 炭水化物: 140.40g.
朝食: Hard-Boiled Egg, Jimmy Dean Turkey Sausage Links. 昼食: Dinner Rolls, Hebrew National Beef Franks, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Premier Nutrition High Protein Shake - Vanilla. 夕食: Cooked Summer Squash (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Pillsbury Grands! Homestyle Buttermilk Biscuits, Kirkland Signature Normandy-Style Vegetable Blend, Rice Pilaf. 軽食/その他: Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Walnuts, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). もっと...
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体重に変化ありません
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