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ダイエットカレンダーを表示, 2018年 01月 3日:
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1658 kcal
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脂質: 63.99g | たんぱく質: 166.32g | 炭水化物: 97.08g.
朝食: Bimbo Pan Integral, Calavo Avocado, Egg, Egg White . 昼食: Skinless Chicken Breast, Chicken Broth (Home Recipe). 夕食: White Rice, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). 軽食/その他: Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. もっと...
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 コメント
Yay I’m back to 123.x my goal weight last yr was 125 👌
Yes eating like a pig at a $50 entry buffet was totally deliciously worth it.
And eating like a Mexican pic the next day was also worth it. Now I’m right on schedule u “loose” the weight u “gain” in 1-3 days after a day of pigging ur self. Of course what matters is consistency so if u consistently eat like a pig...being a short obese women is my result.
2018年 01月 3日 投稿者: rosio19
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