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Go FALCONS!!!
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70.2 kg
これまでの減量分: 13.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 5日:
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2948 kcal
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脂質: 160.81g | たんぱく質: 144.37g | 炭水化物: 228.53g.
朝食: Smithfield Thick Cut Bacon, Boiled Egg. 昼食: TGI Friday's Cheddar Cheese Jalapeno Poppers, Chicken Wing (Skin Eaten), Deviled Egg. 夕食: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Coconut Cream Pie (Individual Size or Tart), Fresh Express Chopped Kit Sweet Kale Salad, Mahatma Jasmine Rice, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Pillsbury Frozen Grands Buttermilk Biscuits. 軽食/その他: Deviled Egg. もっと...
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週に0.3 kg減量中
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