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Day 6 of my Labor Day Weekend Eatfest recovery but I'm still improving...
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70.0 kg
これまでの減量分: 13.9 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 09月 9日:
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1617 kcal
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脂質: 93.93g | たんぱく質: 97.24g | 炭水化物: 110.95g.
朝食: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. 昼食: Apples, Milk (2% Lowfat with Added Vitamin A). 夕食: Chef Salad, Corn On The Cob with Butter, Genuine Steak House Brand Beef Ribeye Steak. 軽食/その他: Cheesecake Factory Original Cheesecake (6"), Air Popped Popcorn. もっと...
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週に1.6 kg減量中
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