Day ten in the Blue. Only twenty more days to go. John won, Late Night Snacks zero...
ダイエットカレンダーを表示, 2016年 01月 30日:
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1515 kcal
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脂質: 97.95g | たんぱく質: 68.82g | 炭水化物: 89.34g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. 昼食: Publix Shredded Pork with Sweet BBQ Sauce, Great Value Party Peanuts. 夕食: Marie's Chunky Blue Cheese Dressing, Ruby Tuesday Signature House Salad, Ruby Tuesday Chicken Tortilla Soup, Ruby Tuesday Garlic Cheese Biscuit. もっと...
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2611 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 17 時間 15 分, 睡眠 - 6 時間 44 分. もっと...
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