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No weigh in today, I'm gonna wait until Wednesday. I haven't been on in a while. It was a very crazy Christmas. On Christmas Day my 9 month old niece was put in the hospital with RSV, a strep infection, and pneumonia. Thank the Lord she responded well to medication and is being released today. It was very difficult seeing that sweet little angel being so sick. Then the next day my step daughter called me and told me that she and her boyfriend had broken up. She was very upset as you can well imagine. They had been dating for a couple of years and she has been in a lot of pain over the loss of that relationship. All in all not very good Christmas, but I'm hoping for a better New Year.
ダイエットカレンダーを表示, 2015年 12月 28日:
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958 kcal
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脂質: 15.59g | たんぱく質: 72.33g | 炭水化物: 136.78g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Strawberry Awake Cereal, Bananas, Water. 昼食: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Water. 夕食: Chicken & Brown Rice Dinner, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), green giant Broccoli Florets (Green Giant), Great Value Black Beans (No Salt Added), Water. 軽食/その他: equate Fiber Powder, Water. もっと...
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