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The Eggnog Diet is not working in my weight favor but taste great and a lot of fun...
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71.3 kg
これまでの減量分: 12.6 kg.
残り: 1.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 12月 21日:
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1745 kcal
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脂質: 86.15g | たんぱく質: 95.61g | 炭水化物: 153.05g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. 昼食: Southern Comfort Traditional Egg Nog. 夕食: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Cooked Broccoli with Cheese Sauce, Carrabba's Italian Grill Chicken Marsala (Small). 軽食/その他: Southern Comfort Traditional Egg Nog. もっと...
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2435 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 15 時間 18 分, 睡眠 - 8 時間 41 分. もっと...
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週に1.0 kg増量中
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