Doing something completely differently this week. I’m not going to weigh again until next Monday. Weight today 204.4. If this works, I’ll share it with ya’ll next week. (It’s not anything crazy or unhealthy!)
ダイエットカレンダーを表示, 2024年 03月 18日:
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2350 kcal
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脂質: 115.87g | たんぱく質: 59.70g | 炭水化物: 271.19g.
朝食: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Thomas' Original English Muffins, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves. 昼食: LaChoy Asian-Style Crunchy Noodles, Chinese Casserole (serving is 1/8th of casserole). 夕食: V8 Original 100% Vegetable Juice (5.5 oz), King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Green Cabbage (Fat Added in Cooking). 軽食/その他: Reddi-wip Extra Creamy Whipped Cream, Chocolate Covered Caramel Candy, Jell-O Sugar Free Cherry, Banana Nut Muffins. もっと...
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コメント
2024年 03月 18日 投稿者: -MorticiaAddams
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Yes, I hope whatever it is works too! Cant wait to hear how it goes. Good luck!
2024年 03月 18日 投稿者: Windy Day
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Good luck with that...I can't stay off the scale if I have access. While we were in Texas this winter I didn't have access to one and I worried the whole time about how I was doing.
2024年 03月 21日 投稿者: rhontique
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