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Today is my third day drinking three 16-oz bottles of water a day. Day before yesterday, I only had 8 Diet A&W’s, and yesterday I only had 7 (down from 12/day for the past month). Both kids are gone for the weekend, so our nerves have a short reprieve, PTL!
ダイエットカレンダーを表示, 2024年 03月 10日:
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2535 kcal
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脂質: 124.86g | たんぱく質: 81.97g | 炭水化物: 281.84g.
朝食: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves, Thomas' Original English Muffins. 昼食: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Homemade Buttermilk Ranch Dressing, Subway Cold Cut Combo Salad. 夕食: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 軽食/その他: Fritos Flavor Twists Honey BBQ, Hershey's Special Dark Nuggets with Almonds, Semi-Sweet Chocolate Morsel, TAPIOCA PUDDING. もっと...
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