Wow! This week, I have eaten 2-1/2 sticks of butter, 20 Kings Hawaiian Rolls, over 4,200 calories worth of Tapioca Pudding, 12 Thomas’ English Muffins, plus 3 other kinds of muffins (Cinnamon Crumb, Chocolate Chip, and Banana Nut), a whole Apple Cobbler (half of it with Ice Cream), over a CUP of Peanut Butter (22 Tbsp). My daily calorie intake averaged right around 3,000 calories. I bought it all, brought it all into my house, cooked it all, and ate it all. Nobody’s fault but mine! Stress, or no stress, that’s a ridiculous quantity of those items! Over 20,000 calories of food in one week! For church this morning, I had to dig through my “fat clothes” to find something that would fit me. This morning, I weighed 198.8, a full 20 pounds over what I was before Thanksgiving! (See why I fear the holidays?!). I’m going to TRY to start doing better 2m0.
ダイエットカレンダーを表示, 2024年 02月 25日:
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3266 kcal
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脂質: 176.72g | たんぱく質: 112.04g | 炭水化物: 309.80g.
朝食: Jif Extra Crunchy Peanut Butter, Smucker's Strawberry Preserves, Thomas' Original English Muffins, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. 昼食: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Outback Steakhouse Victoria's Filet Mignon 6 oz. 夕食: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Jason's Deli Banana Nut Muffin. 軽食/その他: Land O'Lakes Salted Butter, Jason's Deli Banana Nut Muffin, TAPIOCA PUDDING. もっと...
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