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Today is an I-want-to-eat-everything day! Only got in 1.3 miles of walking yesterday. Not drinking ANY water. Haven’t done PT exercises in several weeks. Not paying any attention to Fiber or Protein. But, thankfully, I am still under 180.
I AM doing well in my piano practicing. After about one week, I can play Silent Night slowly with both hands, and I’m working on Come Thou Fount and Lullaby. I have a Live personal piano lesson on Thursday (via Google Meet), and I’m very nervous about that. I’ll probably blank out completely! Going to fight through the fear of failure, though, and put myself WAY out of my comfort zone.
ダイエットカレンダーを表示, 2023年 12月 5日:
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3144 kcal
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脂質: 161.10g | たんぱく質: 76.84g | 炭水化物: 339.20g.
朝食: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 昼食: Land O'Lakes Salted Butter, Sunbeam Giant White Bread, Campbell's Chicken Noodle Soup (CAN), Olive Garden Spaghetti with Meat Sauce - Lunch-Sized Entrées. 夕食: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 軽食/その他: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Snyder's of Hanover Butter Snaps Pretzels (30 g), Rolo Candy, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Butter Pecan Praline Poke Cake (1/16th 9"x13" baking pan). もっと...
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I have been wanting to eat everything too lately and am trying to drink a lot which is not working that well to curb the appetite but I do pee a lot. LOL. The piano playing sounds fun!
2023年 12月 5日 投稿者: -MorticiaAddams
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You'd be safe at my house, I ate everything in sight last night. Good for you with your piano lessons!
2023年 12月 5日 投稿者: shirfleur 1
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🎼🎼🎼🎼🎹🎹🎹 wow that’s so awesome
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Glad to know I’m not the only one having the urge to eat everything in the house. Today, I had 2 breakfasts, 2 lunches, and several desserts (including TWO pieces of cake that is 505 calories per slice!). Over 3,000 calories for the day, and I only walked 1 mile. Gotta regain control.
2023年 12月 5日 投稿者: Debbie Cousins
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2023年 12月 5日 投稿者: PaulQuiner
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I love that you are playing the piano! You inspire me!!!
2023年 12月 5日 投稿者: shanekwa
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lucky you. 180 is my goal.. 🥴
2023年 12月 5日 投稿者: poison1vy
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I'm struggling too. My heart goes out to you.
2023年 12月 7日 投稿者: Snowwhite100
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