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Well, had a little setback yesterday. It all started the night before that when my granddaughter said she was craving Cinnamon Rolls. I went to the store and got a can of Pillsbury Grands Cinnamon Rolls with Cream Cheese icing, and had them warm out of the oven when she got home from school. I was NOT going to eat one (320 calories!). Instead, I finished off the 1/3 cup Candied Yams (96 calories) with 1/3 oz of broken pecans (65 cal). That didn’t satisfy me, so I ate 1/3c Mac & cheese (163) to finish it off. Finally, I went ahead and ATE the roll with another 1/3 oz pecans broken on it. I wish I had just eaten the Cinnamon Roll first instead of trying to fill the void with something else. Total damage: about 700 calories. Almost 500 calories above my desired daily calories! I DID send all the rest of the Cinnamon downstairs
ダイエットカレンダーを表示, 2023年 11月 29日:
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2284 kcal
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脂質: 127.67g | たんぱく質: 72.27g | 炭水化物: 224.62g.
朝食: Land O'Lakes Salted Butter, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, King's Hawaiian Hawaiian Sweet Rolls, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream. 昼食: Duke's Mayonnaise, Sunbeam Giant White Bread, Turkey Breast Meat . 夕食: Macaroni or Noodles with Cheese, Pecan Nuts , Candied Sweetpotato, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. 軽食/その他: Pecan Nuts , Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Quest S'mores Protein Bar, Jell-O Sugar Free Black Cherry, Specially Selected Creme Brulee. もっと...
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