Good Saturday morning to you! You are absolutely right, when I'm stressed I eat more, that's my shame...And thank you so much for the very sweet and effective advice. It is really necessary to switch your attention to something good, to make gifts for the soul. My life is every day similar to the previous one, like Groundhog Day 😊, but I spent the last week visiting my son in Warsaw. Although I don’t like big cities, it was interesting to change the environment. I enjoyed communicating with my son. Today I’m returning home... gray everyday life is ahead, but I’ll watch on this site and it will distract me from reality... I live in Ukraine and practically don’t know English, but I’m trying to study