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day 5 no meds. weight lift yesterday. did better with food.
didnt nap, but slept 9.5 hrs!! I haven't slept so much in at least 3 months out 5 months on Vyvanse.
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87.4 kg
これまでの減量分: 11.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 26日:
週に2.5 kg増量中
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