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Terrible food day. Almost 2,600 calories! Yikes! I’d like to get to where I only eat as many calories in snacks as I burn in walking. Ok, putting my self-indulgent self back to bed! May my self-disciplined self awaken in 7 hours to a better day!
ダイエットカレンダーを表示, 2023年 09月 6日:
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2594 kcal
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脂質: 124.57g | たんぱく質: 89.35g | 炭水化物: 281.19g.
朝食: Great Value Extra Large Eggs, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 昼食: Lay's Classic Potato Chips, Smucker's Strawberry Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Sunbeam Giant White Bread, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 夕食: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 軽食/その他: Armour LunchMakers Cracker Crunchers Cooked Ham, Specially Selected Creme Brulee, Hershey's Kit Kat, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Polly-O Part Skim Mozzarella String Cheese Sticks, Bisca Danish Butter Cookies, Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls. もっと...
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