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Well, the high-calorie Mother’s Day foods are gone, and I’ll be keeping my calories much lower for the rest of the week. Hoping to steer clear of that 200-pound mark, and get comfortably into the 190’s.
ダイエットカレンダーを表示, 2023年 05月 17日:
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1837 kcal
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脂質: 94.68g | たんぱく質: 55.50g | 炭水化物: 202.99g.
朝食: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. 昼食: Cooked Green String Beans (Fat Added in Cooking), Smithfield Spiral Sliced Smoked Ham, O'Charley's Broccoli Cheese Casserole. 夕食: Jimmy Dean Premium Pork Regular Sausage, On The Border Tortilla Chips, Kraft Sharp Cheddar Cheese, Finely Shredded, Hobe's Country Ham, Nature's Own Brioche Style Butter Rolls. 軽食/その他: Kroger Caramel Cake, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Hershey's Kit Kat, Four-Layer Chocolate Dessert (1/18th), Alpine Fresh Blueberries, Cantaloupe Melons , Honeydew Melons . もっと...
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