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Preworkout Breakfast... Cereal, berries and shake...
ダイエットカレンダーを表示, 2023年 04月 7日:
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1332 kcal
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脂質: 32.14g | たんぱく質: 110.94g | 炭水化物: 123.43g.
朝食: Kellogg's Special K Protein Cereal, Best Yet Mixed Berries, 2% Fat Milk, Premier Nutrition Premier Protein Cafe Latte. 昼食: Blackberries , Kirkland Signature Nonfat Plain Greek Yogurt. 夕食: White Rice, Egg Roll with Beef and/or Pork, Chinese Restaurant Chinese Triple Delight. もっと...
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