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Hello, folks! I haven't gotten on in two days because we've been giving all our time and attention to finding and buying a "new" (to us) car. We are now the proud owners of a 2015 Honda CR-V EX which is in pristine condition! We even test drove it to our mechanic, and he put it up on the rack to look check it out for us, and he said we can't go wrong with that car. Hooray, and PTL!
Yesterday, my weight was down to 208.8, but it was back up this morning to 209.2. This is my high-calorie week, so I've been getting in about 1,800 calories a day. Went through four crème brulee's in three days! I hadn't made Chicken Casserole in about two years (it's over 450 calories per generous serving), so that is a welcomed treat this week, along with Parsleyed Potatoes and fresh-cooked string beans. On Saturday, I'll be making homemade Lasagna, which is over 600 calories per generous serving.
I've missed reading everything y'all write, but I'm not going to try to "catch up," because it would be too overwhelming for me. Plus, I've got a whole Owner's Manual to read today to find out to operate the bells and whistles on our new car. If I missed something important in your life, please feel free to private message me and let me know! You can even copy/paste your Journal entry, so you don't have to write it all out again.
OK, gotta get the invitations for next week's Daily Accountability Challenge sent out today. Hope you are all having a great week!
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94.9 kg
これまでの減量分: 22.6 kg.
残り: 26.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 9日:
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1836 kcal
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脂質: 79.98g | たんぱく質: 63.27g | 炭水化物: 225.23g.
朝食: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. 昼食: Land O'Lakes Salted Butter, Chicken Casserole, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Hanover Whole New Potatoes. 夕食: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 軽食/その他: Entenmann's Pop'ems Rich Frosted Donut Holes, Sweet Cherries (Queen Anne, Bing), Hershey's Kit Kat, Cantaloupe Melons, Alpine Fresh Blueberries, Specially Selected Creme Brulee, European Type Grapes. もっと...
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週に1.3 kg増量中
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