Shocked, had a loose eating day yesterday, no counting calories. Back at it today!
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63.8 kg
これまでの減量分: 17.9 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 29日:
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453 kcal
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脂質: 19.03g | たんぱく質: 20.81g | 炭水化物: 58.53g.
朝食: Bananas , Blueberries , NuTrail Keto Nut Granola Blueberry Cinnamon, Strawberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . もっと...
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体重に変化ありません
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