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Oatmeal doesn’t seem to work on me like it used to. A waste of over 300 calories (raisins, walnuts, butter, half n half, Truvia)! Took 3 Dulcolax this morning. Dosage for adults is 1-3 tablets, but I’ve only been taking 2. I ordered some stool softeners from Amazon, which will arrive today. LOVE their next-day delivery!
Hosting 7-year-old’s birthday 2m0. Only 8 people - all family. Having hand-tossed pizza (I would rather have deep-dish), bread sticks (which I wont have because I love to melt butter in a ramekin to dip them into), chips & dip (which I’ll pass on), cake and ice cream. I’ve allowed for two pieces of pizza in my food log, but I will probably only eat one. The birthday boy likes Pepperoni, which I don’t really care for.
I was wrong about the app allowing you to type more that wasn’t hidden text. Apparently, that is only when you’re making a comment to someone else. In your own Journal, you only get about 15 lines of text. All I can see is to “chips & dip,” so if there are any typos after that, you’ll know why.
ダイエットカレンダーを表示, 2023年 01月 24日:
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1590 kcal
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脂質: 70.33g | たんぱく質: 56.17g | 炭水化物: 195.26g.
朝食: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Truvia Sweetener (Packet), Great Value Half & Half, Walnuts, Sun-Maid Natural California Raisins, Quaker Old Fashioned Oats. 昼食: Epicurean Kitchen Chicken Carbonara, Egg Noodles (Enriched, Cooked). 夕食: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 軽食/その他: Hershey's Kit Kat, Jackstraws, Sweet Smiles Chocolate Covered Peanuts, Alpine Fresh Blueberries, Honeydew Melon. もっと...
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