|
Woke at 201.0. Targeting 1500 calories today.
ダイエットカレンダーを表示, 2015年 04月 23日:
|
1504 kcal
|
脂質: 63.61g | たんぱく質: 167.72g | 炭水化物: 80.84g.
朝食: EfaGold EfaGold Pure Extra Virgin Coconut Oil. 昼食: Frigo Cheese Heads Sticks Pepper Jack, Quest Cookies & Cream Protein Bar, dannon Light & Fit Greek Yogurt, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Monster Beverage Zero Ultra, Wilson Produce Sweet Mini Peppers. 夕食: Annie's Naturals Organic BBQ Sweet & Spicy Sauce, Shadybrook Farms Boneless Turkey Breast Chops, Pork Chops (Top Loin, Boneless), Zevia Cream Soda, Celsius Sparkling Orange. 軽食/その他: Body Fortress Super Advanced Whey Isolate - Chocolate, Brazil Nuts, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. もっと...
|
|