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1,600 daily average calories on the nose for this week. Going for 1,450 next week (and maybe the two weeks after that, leading up to Christmas Eve.
Having lots of great things for our Christmas get-together: meatballs, sausage balls, baked chicken rolls, chicken salad on party rolls, potato salad, deviled eggs, pimiento cheese spread on crackers, spinach dip on baguette, shrimp & crabmeat salad, pecan pie, buttermilk pie, peppermint bark, fudge, Franklin Nut Cake, Christmas Wreath (like a cinnamon roll with candied fruit & nuts).
OH, and there’s a church Christmas party on the 17th (at least there won’t be as much leftovers taken home from that!)
ダイエットカレンダーを表示, 2022年 12月 4日:
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1865 kcal
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脂質: 98.88g | たんぱく質: 54.30g | 炭水化物: 211.30g.
朝食: Skippy Extra Crunchy Super Chunk Peanut Butter, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 昼食: Chinese Casserole (serving is 1/8th of casserole). 夕食: Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream , Dave's Killer Bread Good Seed Bread, Butter (Salted), Cooked Immature Lima Beans (Fat Added in Cooking). 軽食/その他: Ghirardelli Peppermint Bark Squares, Planters Whole Cashews, Rold Gold Pretzel Sticks , Navels Oranges . もっと...
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