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Pork with sauerkraut. And a spoon of potatoes.
ダイエットカレンダーを表示, 2022年 11月 6日:
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2064 kcal
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脂質: 35.06g | たんぱく質: 124.31g | 炭水化物: 132.16g.
朝食: Starbucks Caffe Americano (Venti). 昼食: Quest Oatmeal Chocolate Chip Protein Bar, Shamrock Farms Rockin’ Protein Builder Chocolate, Monster Beverage Ultra Sunrise. 夕食: Fireball Cinnamon Whiskey, Signature Select Broccoli Florets, Mashed Potato, Cooked Sauerkraut, Pork Chops (Top Loin, Boneless) , Fage Total 5% Greek Yogurt (170g). 軽食/その他: Red Table Wine, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. もっと...
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