ダイエットカレンダーを表示, 2022年 10月 9日:
|
963 kcal
|
脂質: 31.91g | たんぱく質: 59.01g | 炭水化物: 124.75g.
朝食: Blueberries , Strawberries , Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 昼食: Costco Rotisserie Chicken, Sunsweet Pitted Dried Plums, Zoi Greek Yogurt Strawberry Cream Greek Yogurt. 夕食: Butter , Great Value Organic Butternut Squash, Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. もっと...
|
|