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ダイエットカレンダーを表示, 2022年 10月 8日:
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1303 kcal
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脂質: 35.82g | たんぱく質: 67.84g | 炭水化物: 193.18g.
朝食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 昼食: Sunsweet Pitted Dried Plums, Zoi Greek Yogurt Strawberry Cream Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons . 夕食: Costco Very Berry Smoothie, Costco Rotisserie Chicken, Monterey Mushrooms Baby Bella Mushrooms, Wellsley Farms Organic Spring Mix. 軽食/その他: Planters Dry Roasted Peanuts. もっと...
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