Been feeling rubbish recently, pretty much gave up on everything. Not been bothered about what I’m eating and no training, not sure what the scales will say. But today I was dragon boat racing and it felt good so hopefully it’s the kick start I need!!

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Looks like an awesome day. Did you win? 
2022年 08月 20日 投稿者: suma-ya-c
Unfortunately not but got a second and 2 thirds all very close races so was fairly happy with that. 
2022年 08月 20日 投稿者: adpreso
That’s brilliant. I’ve just been enjoying life and not caring about calories. Need to get back to it soon though! 
2022年 08月 20日 投稿者: suma-ya-c
It’s good to enjoy life ☺️ and not worry about things. For me today has been one of those instead of the frustration I’ve had with things at the moment that I’ve been in a downwards spiral time to pull myself out of it. ☺️ 
2022年 08月 20日 投稿者: adpreso
Hope it's a case of post holiday blues and nothing more serious. Fingers crossed the dragon boats do the trick!  
2022年 08月 20日 投稿者: bryony_pudding
Think that’s a big part of it 😳. Fingers crossed it has. I will be taking things step by step really want to get back to a good level of fitness and a good weight.  
2022年 08月 20日 投稿者: adpreso
Aww bless u.... You're normally so upbeat. Hope you feel your old self soon! I think ther is something in the air as I've been falling off track a little too. Nearly a fresh week✨️x 
2022年 08月 20日 投稿者: Tiesha86
Aww thank you, I hope so too. I always try to be positive for myself and others ☺️ I think we maybe finding the long hot summer a bit draining. I’m not moaning about that though 😆 
2022年 08月 20日 投稿者: adpreso
It's good to see uve turned a corner, ive also been in a spiral fa xmas, we have to just get ourselves bloody told and get out there and enjoy life,,we have so much to be grateful for,,and dragon racing looks awesome,,dont forget ur armbands lol!! ❤️ 
2022年 08月 20日 投稿者: Bootylicious!1
Thanks Booty, it was a fab day, and your right so much to be grateful for and to enjoy even though it really doesn’t feel like it at times. But going to try to turn that corner now. Are you coming too? ☺️ 
2022年 08月 21日 投稿者: adpreso
how u feeling today adpreso? hope ur a little better sunshine, I thought we hadn't heard much from u, I knew we hadn't heard much from Anne cuz she was camping and stuffing her face with carbs 😅 but did wonder where u were xx 
2022年 08月 21日 投稿者: Addison5712
Thanks Addison. Lots to focus on and changes to be made but the fact I’m not hiding away at the moment is a positive. I think 😂.  
2022年 08月 21日 投稿者: adpreso
Good to have you back with us Ad🙂 
2022年 08月 21日 投稿者: Margenotlisa
It's always a positive if u can say how ur feeling adpreso, it helps to say how u feel and feel supported xx 
2022年 08月 21日 投稿者: Addison5712
Thanks Marg, Addison. I have so much support on here and it’s very appreciated ☺️ 
2022年 08月 21日 投稿者: adpreso
We all have lows mate, don’t give up, get that focus back you had, you’ve got this 👍🏻🤞🏻 
2022年 08月 21日 投稿者: Jamie_D
Ur honest and this is real life, ull find ur way again xx 
2022年 08月 21日 投稿者: heatherboardman
Life seems a bit blah right now for many of us. Hopefully things improve soon🙂. I know you’ll beat this Ad👊🏽🦾 
2022年 08月 21日 投稿者: suma-ya-c
Thanks Jamie, I know at it’s definitely time to try and get that focus back.  
2022年 08月 21日 投稿者: adpreso
Thanks Heather, working on a few things to help me focus and get back on track.  
2022年 08月 21日 投稿者: adpreso

     
 

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