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Oh well, the biggest eating winter holidays and events are over. It time to get back on track but I must admit that I enjoyed myself. Here we go again... lol I'm ready, ready, ready!
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75.4 kg
これまでの減量分: 8.5 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 3日:
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1955 kcal
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脂質: 95.78g | たんぱく質: 95.84g | 炭水化物: 173.33g.
朝食: Fried Egg, Kroger Fully Cooked Turkey Sausage Links, Cooked Egg White, Bolthouse Farms Organic 100% Carrot Juice. 昼食: Frito-Lay Frito Scoops, Chicken Salad or Chicken Spread Sandwich. 夕食: Carrot Cake with Icing, Mashed Potatoes (Whole Milk and Butter Added), Spinach and Cheese Casserole, Baked or Broiled Salmon. 軽食/その他: Sam's Choice Mountain Trail Mix. もっと...
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週に0.3 kg減量中
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 コメント
Yes these are our national days of gluttony! But I'm sure you'll recover quickly!
2015年 02月 4日 投稿者: BuffyBear
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We took seven boxes of chocolates (gifts from friends and people we work for/with) to my son's for Christmas. There were seven of us there (and our dogs). We were there for 7 days and all the chocolates were gone - and that's not counting the chocolates they had, or baking my daughter-in-law had done (as of Dec 23 ... very happy), or the cookies and cinnamon buns that we'd baked. The thing is, everything tasted great, but most of the time, I felt like crap. :(
2015年 02月 4日 投稿者: northernmusician
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