Just got back from two grocery stores. For vegetables, I got baby lima beans, baby carrots and mini cucumbers. Fruits: Ranier cherries, green grapes, Honeycrisp apples, and bananas - oh and a small watermelon. Got the ingredients to make "TGI Friday Chicken" tomorrow for dinner (chicken breast, Monterey Jack Cheese, fresh Mushrooms and French Friend Onion Rings). I have my eight 8-oz waters sitting at my chair ready to start drinking in the morning. Going to limit Diet Coke to three 12-oz cans (instead of 2+ Liters).

PTL my knee didn't hurt quite as badly today, and I didn't have to limp as much. I think having the elevated toilet seat is helping a lot. I drink ALL DAY, so I go to the bathroom at least ten times a day, and getting up and down was killing my knees.

Thanks to everyone for your support. Praying God will help me to turn things around. Ready for a new beginning!

8 人のサポーター    いいね!   

コメント 
I support you. 
2022年 07月 3日 投稿者: HCB
You GOT this! Keep going; we all struggle. We understand! Keep you head up! 💪 💯 🌎 🫶 
2022年 07月 3日 投稿者: 3dkids2
We're with you always Debbie. 💚 
2022年 07月 6日 投稿者: shirfleur 1

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Debbie Cousinsの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。