CrystalJo74の日記, 2022年 06月 14日

Happy Tangerine Tuesday to my FS family! 🍊🍊

I discovered, after doing this search, that tangerines are not in season right now...they are traditionally a winter fruit. (But it was a food that started with "T" for Tuesday, so I went ahead with the post😉)

Maybe some of you already knew the difference between tangerines, mandarins, satsumas, oranges, etc....but I had NO IDEA till I looked into it. So, a tangerine is a type of mandarin, but a mandarin is not called a tangerine🤪

In any case, I hope you are including plenty of fruit in your WOE and maybe this tangerine trivia will come in handy some day!

Take care my friends! Hope you are finding success with your weight loss/maintenance goals and that you are enjoying the changing of the seasons and are able to get outdoors more😎 (Still rainy, breezy and chilly here in my neck of the woods...!)

🧡🍊🧡

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1268 kcal

脂質: 41.14g | たんぱく質: 91.82g | 炭水化物: 168.05g.   朝食: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Ketchup, Fiber One 70 Calories Brownie, BJ's Chopped Peppers & Onions, Great Value Shredded Hash Browns, Mushrooms, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 昼食: Fiber One 70 Calories Brownie, Cucumber (Peeled) , Mashed Potatoes (Whole Milk and Butter Added) , Rotisserie Chicken (Skin Not Eaten). 夕食: Great Value Indulgent Trail Mix, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels. 軽食/その他: Hershey's Milk Chocolate Kisses (1), Olipop Classic Grape Sparkling Tonic. もっと...