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Had a pretty good day yesterday. God enabled me to be motivated (for a change), and I did quite a lot around the house. Off to a good, productive start again this morning, PTL! Going to help my daughter do some of HER housework this morning, because her "husband" (together for 7 years, but not married) has once again threatened to kick her out! His complaint is the way the house is kept, so we're going to try to make a major dent in it today.
Hope everyone has a great week! I was happy to see weight down a tad this morning. I'll take it! Thank you, God.
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116.7 kg
これまでの減量分: 0.8 kg.
残り: 48.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 10日:
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1813 kcal
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脂質: 123.72g | たんぱく質: 58.81g | 炭水化物: 155.79g.
朝食: Butter, Dave's Killer Bread Good Seed Bread. 昼食: Hidden Valley Buttermilk Ranch Dressing, Cracker Barrel Old Country Store House Salad, Cracker Barrel Old Country Store Homestyle Chicken. 夕食: Butter (Salted), Dave's Killer Bread Good Seed Bread, Dave's Killer Bread Good Seed Bread, Butter (Salted). 軽食/その他: Rold Gold Pretzel Sticks, Oreo Golden. もっと...
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週に8.3 kg減量中
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