What's weird and doesn't help wanting to get cut again is that I've had way more people approach me at this size than ever. Asking me about lifting and nutrition. Makes me want to ride out the winter at this weight. 5 different people so far in the last couple of weeks.
2021年 12月 15日 投稿者: -Diablo
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I get the same about lifting and nutrition: I hear "Do you even lift, bro" and "Wow! I didn't know men could actually lactate!"
2021年 12月 15日 投稿者: chrisw77
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Everytime you're almost at goal (up or down), you stop and switch JUST before touching you magic number lol. Try to maintain for the winter at least - you're strong AF and you do NOT look fluffy, dummy.... why stop now? Your maintenance calories are around 3200 or so, no?
2021年 12月 15日 投稿者: chrisw77
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Haven't counted for months but I'd say at least going by how much I'm eating lol. Closer to 4k
2021年 12月 15日 投稿者: -Diablo
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212! you are up there. Still look solid 💪💪
2021年 12月 15日 投稿者: 66Pack
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Thanks, 60! There is a huge difference between blowing up to this weight without lifting VS. lifting.
2021年 12月 15日 投稿者: -Diablo
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Just don't let it get out of control like my husband and I did. Now, we're paying for it bc it's more difficult to lose the weight as one gets older and weaker. Sad, but true. Stay FLUFFY....I know what you mean. If you take a look at my calendar, I've been shoveling in quite a bit more than usual too. It's all good, man! (*_-)
2021年 12月 15日 投稿者: Slow Meta
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To me Diablo you look perfect! I would never think you need to lose!🙃
2021年 12月 15日 投稿者: Shrewdness
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looking great at 212! no matter what your weight is your back always looks amazingly lean man. that's right where most my fat always goes first. You gotta be higher then 4k maintenance toting that mass around. I was right around there and almost 15lbs lighter.
2021年 12月 16日 投稿者: All_Pain_No_Gainz
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Wise words, Slow Meta. I'll do my best!
2021年 12月 16日 投稿者: -Diablo
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2021年 12月 16日 投稿者: -Diablo
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2021年 12月 16日 投稿者: Lowkeylife
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Rick, I've always prioritized working it hard so it's pretty heavily muscled which helps the muscle show through the fluff. Yeah, 4k maintenance on lazier days probably.
2021年 12月 16日 投稿者: -Diablo
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Thanks, Lowkey! I do love the strength at this weight. Stretching out my largest shirts too. :D
2021年 12月 16日 投稿者: -Diablo
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The lining in most my suit jackets ripped 🤷♀️😆 Good problem to have.
2021年 12月 16日 投稿者: Lowkeylife
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2021年 12月 16日 投稿者: davidsprincess
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2021年 12月 16日 投稿者: -Diablo
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Your fluffy is better than my fluffy
2021年 12月 16日 投稿者: mightymurse
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those rear delts, triceps and calves are popping sir.
2021年 12月 16日 投稿者: moon121314
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I saw fluffy on YouTube once. he don't look like this. 😂🤣😂. looking awesome jacked Santa!!
2021年 12月 16日 投稿者: HeBrewZ
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