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hello All, hope you are all well? I am good, done shopping, steps 12,233 so pleased 😀. and this afternoon I am writing out Christmas cards. so that will keep me out of mischief. Have a good Saturday everyone 😊. merry Mel 🤩.
ダイエットカレンダーを表示, 2021年 12月 11日:
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1044 kcal
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脂質: 53.32g | たんぱく質: 61.02g | 炭水化物: 78.84g.
朝食: Morrisons Apple & Cinnamon Porridge, Green Tea. 夕食: Heck Beef Burger, Aldi Low Fat Pineapple Cottage Cheese, Asda Baby Peppers, Green Tea, Tesco Cheese Coleslaw. 軽食/その他: Costa Coffee Hot Chocolate (Massimo). もっと...
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