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Well what a busy weekend. shopping, walking, carboot and bargain buying. Well i was given a handbag because a woman rubbish was in it. ( not dirty hankies) but as i took it all out she let me have the bag. Happy days. How's everyone else? hope you're all well and happy. love and best wishes Mel.
ダイエットカレンダーを表示, 2021年 07月 11日:
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922 kcal
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脂質: 14.85g | たんぱく質: 31.50g | 炭水化物: 152.55g.
朝食: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Alpro Almond Dark Chocolate Milk . 昼食: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Alpro Almond Dark Chocolate Milk. 夕食: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Alpro Almond Dark Chocolate Milk . 軽食/その他: Costa Coffee Latte with Skimmed Milk (Primo). もっと...
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