ダイエットカレンダーを表示, 2021年 03月 11日:
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1493 kcal
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脂質: 68.37g | たんぱく質: 140.22g | 炭水化物: 86.44g.
朝食: Trader Joe's Manuka Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Unsweetened Mixed Berries, Better Oats Organic Old Fashioned Oats. 昼食: Kirkland Signature Premium Chunk Chicken Breast, Darigold 2% Trim Cottage Cheese. 夕食: Calavo Avocado, Kirkland Signature Premium Chunk Chicken Breast. 軽食/その他: Keto Pint Sea Salt Caramel Bar, Kirkland Signature Premium Chunk Chicken Breast, Cheetos Crunchy Flamin' Hot, Shrimp, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg, Miso Soup. もっと...
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