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ダイエットカレンダーを表示, 2021年 03月 9日:
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1196 kcal
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脂質: 38.74g | たんぱく質: 89.94g | 炭水化物: 129.90g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Safeway Old-Fashioned Oats. 昼食: Cooked Green String Beans (from Fresh), Kirkland Signature Bacon Crumbles, Boiled Egg, Ellenos Marionberry Real Greek Yogurt. 夕食: 西友 ワカメとタコの酢の物, タカノフーズ 納豆, Sweet Onions , Miso Soup, Bell Peppers, Broccoli , Tyson Foods Chicken Breast Tenderloins. 軽食/その他: Darigold 2% Trim Cottage Cheese, Strawberries . もっと...
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