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ダイエットカレンダーを表示, 2021年 01月 26日:
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1562 kcal
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脂質: 56.01g | たんぱく質: 82.94g | 炭水化物: 210.01g.
朝食: Bananas . 昼食: Kirkland Signature Bacon Crumbles, Clio Greek Yogurt Bar Mixed Berry, Laughing Cow Light Creamy Swiss Cheese Wedges, Wild Harvest Mixed Greens & Spinach Salad, Earthbound Farm Organic Mixed Baby Greens Salad. 夕食: Baked or Broiled Salmon, カンエツ こんにゃくのきんぴら炒め, Kirkland Signature Meatballs, Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Bell Peppers, Simply Enjoy Grilled Zucchini. 軽食/その他: Strawberries, 菓心堂 いちご大福, フジッコ うの花, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast, Clio Greek Yogurt Bar Mixed Berry. もっと...
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