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ダイエットカレンダーを表示, 2021年 01月 21日:
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1121 kcal
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脂質: 56.85g | たんぱく質: 71.56g | 炭水化物: 86.62g.
朝食: Bananas . 昼食: Earthbound Farm Organic Mixed Baby Greens Salad, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Boiled Egg. 夕食: Cauliflower Rice, Mozzarella Cheese, Sesame Oil , Brown Rice, Egg, Sweet Onions , Kirkland Signature Bacon Crumbles. 軽食/その他: Zoi Greek Yogurt Traditional Style Plain Yogurt, ふじっ子 ひじき煮, Soy Sauce, Cooked Carrots, Boiled Egg. もっと...
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