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ダイエットカレンダーを表示, 2021年 01月 17日:
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1801 kcal
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脂質: 70.24g | たんぱく質: 64.49g | 炭水化物: 231.97g.
朝食: Ezygo Sausage Fried Rice. 昼食: Mix rice, Korean Waxy Corn, 삼양 불닭소스, Vegetable Oil, Cooked Carrots (from Fresh), Roasted Broiled or Baked Chicken (Skin Eaten). 夕食: Mendake Japnese Style Green Noodle, Instant Noodle Soup, Pumkin with egg, Roasted Broiled or Baked Chicken (Skin Eaten). 軽食/その他: Oreo Oreo Mini Cookie, Thai Pork Neck Grill คอหมูย่าง, Mix rice, Oreo Oreo Mini Cookie, Carrots, Best Foods Salad Cream, Kellogg's Frosties (Thai), Keto white cake. もっと...
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