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おやつ
ダイエットカレンダーを表示, 2021年 01月 16日:
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1168 kcal
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脂質: 40.35g | たんぱく質: 69.30g | 炭水化物: 144.65g.
朝食: Zoi Greek Yogurt Traditional Style Plain Yogurt, Darigold 4% Small Curd Cottage Cheese, Bananas . 昼食: Lettuce, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast, Boiled Egg. 夕食: Chicken of the Sea Premium Wild-Caught Pink Salmon (74g), Cucumber (with Peel) , Vinegar, Sugar and Water Dressing, Seaweed. 軽食/その他: Zoi Greek Yogurt Strawberry Cream Greek Yogurt, ハウス食品 フルーチェ ミックスピーチ, Sunsweet Dried Pitted Prunes, Planters Dry Roasted Peanuts. もっと...
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